www.hoopshealth.com Erik Meek Basketball Fitness Training

Adult Private Training Programs

New Players -
Love the game but never had formal training in the fundamentals but want to improve their overall basketball skills

Former Players - 
Want to use challenging and progressive individual games and drills for their overall fitness and strength program as a fun way to stay in shape

Returning Players - 
Looking to refresh skills and to get back into "basketball shape" before starting competitive play

Current Players -
Wanting to improve specific aspects of their game and develop new gameplay techniques

Professional Players and Athletes - Training to master their skills and abilities at a level appropriate to their needs




Each group faces its own unique challenges and opportunities.  My expertise is in designing and implementing individualized training programs that keep workouts fun, motivating, and progressing towards your goals.

Erik Meek Coach and Consultant